This Mother’s Day weekend, Whole Pilates Studio is treating moms to a day of FREE Pre & Post-natal Pilates classes. We will be hosting our favorite midwives, doulas and birth practitioners for you to meet. Plus enjoy free snacks, goodie bags and giveaways.
On April 21st, we are inviting you to come learn about our Healing Therapies and experience our Whole Pilates classes. Throughout the day, we are offering FREE 30-minute classes in Pilates Mat, Rebounding, Barre, NEW Fitness Dance Classes and Pilates for Kids...
The lymph is THE WASTE DISPOSAL SYSTEM of the human body. It is essential to health and life. The main job of the 100,000+ MILE LONG lymphatic system in your body is to keep your blood clean. The Bible tells us that “The life of the flesh is in the blood.” Leviticus 17:11. The lymph is the communication point between the bloodstream and the tissues of your body and the lymph nodes are responsible for the production of many immune fighting cells. Without healthy and clean flowing rivers of lymph, your waste elimination pathways back up and the entire immune system slows and becomes compromised.
